A 4-Week Program, Plus a Healthy Holiday Activity
Hi, and I hope you’re doing well! Feel free to use the free seasonal art tutorials in my holiday and Christmas drawings round-up, and enjoy today’s articles…
1. “4 Weeks of Focus” Review
Looking for a month-long intermediate-level workout program? See this review of “4 Weeks of Focus” — the fitness regimen designed for “Pretty Little Liars” actress, Shay Mitchell. This review has a twist ending in that I started off hating the program, but once I realized an easy trick, it became one of my favorites I’ve ever done… and yielded awesome muscle results (photographed here in front of some snow-capped mountains near Bash Bish Falls two weeks ago)!
2. Healthy “Gingerbread Houses”
Do the kids in your life yearn to build gingerbread houses for the holidays, but you don’t want them to have all that sugar… nor bake all the parts? Check out this idea for a healthy, easy “gingerbread house” building activity!
Want more? Check out my other site, Drawings Of… Educational Cartoons…